Health and Wellness Archives - Senior Spectrum Newspaper

Night Owls May Face a 55% Higher Risk of Diabetes: Understanding the Connection

seniorspectrumnewspaper - Emerging research reveals a significant health concern for those who identify as night owls—people who stay up late and have irregular sleep patterns. Studies indicate that maintaining a…

didit dian sastro September 17, 2024

Health and Wellness Lifestyle

Chasing Work-Life Balance Can Cause Anxiety: A Healthier Perspective

seniorspectrumnewspaper - In this hectic world, getting a perfect work-life balance has become everyone’s goal. Many aim to seamlessly manage their careers and personal lives, but striving for this ideal…

didit dian sastro September 16, 2024

Education Health and Wellness

Understanding the Sloth Virus: Symptoms, Transmission, and Prevention of the Oropouche Virus

seniorspectrumnewspaper - The "Sloth Virus" is a common name for the *Oropouche virus, a pathogen first identified in Trinidad and Tobago in 1955. This virus is transmitted mainly through the…

didit dian sastro September 7, 2024

Health and Wellness Lifestyle

Is Swimming in Cold Water Good for Your Health?

seniorspectrumnewspaper - Cold-water swimming has gained a lot of attention for its reported health benefits. But is it really as beneficial as people claim? Let's explore the pros and cons.…

didit dian sastro September 6, 2024

Health and Wellness Lifestyle

The Influence of Lifestyle on Quarter-Life Crisis

seniorspectrumnewspaper - The quarter-life crisis usually feels between the ages of 25 and 35, and often involves feelings of stress. This critical period of transition can be significantly affected by…

didit dian sastro September 4, 2024